Personalized Nutrition Coaching

Her methods work.
Now they scale.

Heather Bauer is a bestselling author, registered dietitian, and one of the most sought-after nutrition coaches in the country. HeatherAI brings her 20 years of expertise to you — personally, daily, and at a fraction of the cost.

Get Started Free See pricing →
H
HeatherAI
Your nutrition coach
I'm at a work dinner and I already feel like I'm going to blow it. What do I do?
You've got this. Remember last Thursday — same situation, and you nailed it. Start with the grilled fish, skip the bread basket. That's your pattern when it works.
You're right. Ordering the salmon. Thank you.
Perfect. Enjoy dinner — you're doing the work. Check in after if you want.
Ask HeatherAI anything...
5,000+
Clients Coached
20,000+
Appointments
1M+
Coaching Messages

Heather Bauer has coached thousands of clients through real, lasting change. HeatherAI is how she brings that to you — AI that coaches the way she does, backed by a team that's there when it matters.

GMA · Today Show · CNN · The View · Ellen · NYT · Wall Street Journal · People

What 5,000 clients
taught us about real change.

Over 20 years, Heather worked with thousands of clients — daily texts, weekly sessions, detailed intake forms. That data didn't just sit in a file. We analyzed it. And what we found changed everything.

💬
1M+ Text Messages

Real coaching conversations — what people struggle with, what works, what doesn't

📋
Intake Assessments

Detailed profiles — triggers, habits, medical history, lifestyle, goals

🎥
Session Summaries

AI-analyzed coaching sessions — strategies, breakthroughs, setbacks

We found the patterns.

Across thousands of clients, clear patterns emerged. How people fall off track. What brings them back. Why some clients transform in months while others cycle through the same struggles for years.

We identified distinct coaching archetypes — the daily logger who needs specifics, the busy executive who needs strategic support, the returner who needs zero judgment. Each requires a different approach.

Every new HeatherAI user benefits from what 5,000 clients before them taught us. That's not a database of nutrition facts. It's two decades of learning how real people actually change — on a Tuesday night, when the kids want pizza and the plan says grilled chicken.

Is this you?

HeatherAI was built for people who already know what to eat — but struggle to do it consistently.

You've tried every program.

Noom, Weight Watchers, macro counting — you've done them all. They work for a while, then they don't. You don't need another plan. You need a coach who understands why you fall off.

You're on a GLP-1 and need guidance.

Ozempic suppresses your appetite — but it doesn't teach you what to eat with 40-60% less food. Every food choice becomes more consequential, not less. You need coaching that understands that.

You eat well at home — but life gets in the way.

Work dinners, travel, family gatherings, stress. You know what to do in a vacuum — you need help in the moment, when the menu is in front of you and willpower isn't enough.

You can't afford $3,000+ for a private nutritionist.

Premium coaching gets results — but it's out of reach for most people. HeatherAI gives you the same proven methodology, daily, for a fraction of the cost.

Everyone knows what to eat.
That was never the problem.

You don't need another article about lean protein. You need someone in your corner at 9pm on a Tuesday when the kids want pizza and you're exhausted and the plan says grilled chicken. That's coaching — and that's what HeatherAI was built to do.

Generic AI
  • Gives the same advice to everyone
  • Answers questions, then waits
  • Knows nutrition science from textbooks
  • Forgets you between conversations
HeatherAI
  • Adapts to your triggers, habits, and history
  • Checks in proactively when you go quiet
  • Trained on 1M+ real coaching conversations
  • Remembers everything and evolves with you

Daily coaching,
not monthly appointments.

Real change happens in the daily moments — at the restaurant, the grocery store, the late-night kitchen.

📸

Snap & Log Meals

Photo your meal, get instant feedback. HeatherAI knows your plan and tells you how you're tracking — not just the macros.

💬

In-the-Moment Coaching

Staring at a menu? Stress eating? Traveling for work? Get coaching when you need it, not next Tuesday at 3pm.

📈

Patterns, Not Just Data

HeatherAI tracks what works for you — and spots the patterns before you do. Friday slips? Travel weight? It sees it coming.

Start with free meal logging.
Upgrade when you're ready.

No credit card required. No commitment. Just better nutrition.

Get Started Free View pricing →